Brain illustration showing amygdala hyperactivation in red with three-tier solution icons below: pillow for proprioceptive support, magnesium supplement for GABA activation, and bed system for thermoregulation. Medical illustration representing neurobiological approach to loneliness-related sleep disorders.

The Loneliness Gap: Why Social Connection Is Essential for Sleep

The Loneliness Gap: Why Social Connection Is Essential for Sleep The Loneliness Gap: Why Social Connection Is Essential for Sleep

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